For one person:
3 red delicious apples
2 yams
a dash of cinnamon
(Pictures were taken by Jainah)
When Jainah tasted it, she said, "Hmm...that's not too bad, actually!"
I was happy to make her a juice for dinner.
If you try making it, I hope you enjoy! It is one of my favorites!
(Additionally, I'm aware that yams are technically not allowed for the Low-Amylose diet, but I am not wasting and throwing away some perfectly edible yams...lol so after they're all gone, I won't be buying anymore. And finally the juicing and low-amylose diet will go hand-in-hand!)
(Additionally, I'm aware that yams are technically not allowed for the Low-Amylose diet, but I am not wasting and throwing away some perfectly edible yams...lol so after they're all gone, I won't be buying anymore. And finally the juicing and low-amylose diet will go hand-in-hand!)


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